Holistic Health with Dr. Meaghan

A woman’s body goes through a lot of transitions in life. Are you looking for practical, holistic, real-life solutions for healthier living? Then listen to holistic health with Dr. Meaghan heard on myTalk 107.1, Sunday mornings at 9. Dr. Meaghan and Miss Shannan discuss and explore topics that affect everyday living including; nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics.

Latest Episodes

1/12/25: Trending – Skincare
Natural Skincare is becoming much more popular and people are becoming more aware of what they are putting on their bodies and skin meaning they also want nontoxic beauty products. Today Dr. Meaghan and skincare expert MacKenzie talk about what some of this means ...
1/5/25: What Is Tending? Part 1
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/22/24: Goal Setting For The New Year
Dr. Meaghan and Miss Shannan discuss how to set yourself up for success, and whether the goals we set are personal, health, or relationship goals. Many people feel that their goals are hard to achieve even when they feel within our grasp, ...
12/15/24: Fascia Support and Function
One of the talented resident physical therapists with One Agora Integrated Health Clinics, Chad, joins Dr. Meaghan to explain the important function of the supportive fascia all throughout our body. With an organ doing so much important work, it can take on ...
12/8/24: Food Preservatives and Additives
Dr. Meaghan and Miss Shannan discuss the chemicals that used to be found in foods and, more alarmingly, the harmful chemicals that can still be found in common food products. You don't have to phase all of the convenience and treats in ...
11/24/24: Mindfulness for the Holidays
JC Lippold CadreContributor joins us to discus reframing our space to create mental wellness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11/17/24: Brain Games For Brain Health
We have all seen ads that promote apps and games designed to keep your mind sharp and your brain healthy. Dr. Meaghan shares what brain games can do for you. She also has a list of what sports/hobbies are good for you ...
11/10/24: Sugar Season
With the holidays coming up and Halloween candy hanging around, you might be around a lot of sugary foods. How bad is sugar in your diet? Dr. Meaghan is here to help you understand what sugar does to our bodies and minds. ...
11/3/24: Household Products
Products are increasingly being labeled as green, but what does that mean? Materials in the manufacturing process can have more implications for our homes and our health than we may otherwise realize. See Privacy Policy at https://art19.com/privacy and California Privacy Notice ...
10/27/24: Stress and Exhaustion
Today Dr. Meaghan unpacks some reasons you might be feeling persistently tired. Adrenal fatigue can take its toll but what is it and how can we combat it?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info....