Holistic Health with Dr. Meaghan

A woman’s body goes through a lot of transitions in life. Are you looking for practical, holistic, real-life solutions for healthier living? Then listen to holistic health with Dr. Meaghan heard on myTalk 107.1, Sunday mornings at 9. Dr. Meaghan and Miss Shannan discuss and explore topics that affect everyday living including; nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics.

Latest Episodes

8/4/24: Gut Microbiome
Dr. Meaghan and Shannan start the show by diving into the latest trend: alkaline water. They explore the importance of gut health and clarify the term "leaky gut." Plus, they offer tips on what to include in your diet to promote ...
7/28/24: Building An Olympian
With the 2024 Paris Olympics officially underway Dr. Meaghan discusses the systems in our body that work together and how they affect our physical performance and overall health. The US coverage is sponsored by a medical company, Shannan and Dr. Meaghan define ...
7/21/24: The Aestheticians Of One Agora
Brooke and Chelsea, the aestheticians of Agora, join Miss Shannan to discuss the products and treatments that have gained popularity due to social media. They review the ingredients to avoid and what you can do consistently to improve your skin health. See ...
7/14/24: Supplements
Dr. Meaghan gives us the low down on the best supplements to take regularly and ways to avoid fraudulent products with little or no benefits. Without FDA regulations and box chains sourcing through third parties the quality of health supplements can vary ...
6/30/24: Birth Control
In a startling survey statistic, 60% of women said they take birth control for reasons other than pregnancy prevention. Dr. Meaghan talks about birth control and the series of positive and negative side effects that could come as a result of taking ...
6/23/24: Skin Care
Chelsea, One Agora Integrative Health's resident aesthetician joins Ms. Shannan and Dr. Meghan to discuss sustainable skin care habits and ways to promote its overall health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info....
6/16/24: Healthy Conversation about Weight Gain
Dr. Meaghan and Miss Shannan discuss how to have healthy productive conversations about weight gain, the causes, solutions and popular medications surrounding the topic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/9/24: All About Anxiety
No one likes feeling anxious or stressed, but we also tend to underestimate the physical toll those feelings take. We must be mindful of how we can repair our bodies and reset them to a state of peace, not panic. See Privacy ...
6/2/24: Menopause
Dr. Meaghan is here to demystify everything about menopause, something half of us will go through at some point. If your symptoms have impacted your quality of life, then maybe Dr. Meaghan can get you back where you want to be. See ...
5/19/24: Muscles and Lymph Function
This week Dr. Meaghan is joined by Rehabilitation Therapist and Certified Personal Trainer Chad Weed to talk about how our musculoskeletal structure supports our overall health. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info....