Holistic Health with Dr. Meaghan

A woman’s body goes through a lot of transitions in life. Are you looking for practical, holistic, real-life solutions for healthier living? Then listen to holistic health with Dr. Meaghan heard on myTalk 107.1, Sunday mornings at 9. Dr. Meaghan and Miss Shannan discuss and explore topics that affect everyday living including; nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics.

Latest Episodes

10/20/24: Cold/Flu Season And The Immune System
The hygiene hypothesis is a medical theory that suggests that children need exposure to germs to develop healthy immune systems. This theory has been criticized over the last decade so what is fact from fiction? Dr. Meaghan tells you her strategies for building ...
10/13/24: Thyroid Conditions
This week Dr. Meaghan talks about the thyroid. According to the American Thyroid Association, over 20 million Americans have some form of thyroid disease, but what is the thyroid and what does it do? Plus Laura and Behzad of toxyfree join the ...
10/6/24: Taste Testing Beneficial Products
Dr. Meaghan, Miss Shannan, and producer Ellie taste-test a series of natural supplements that can greatly improve overall health and everyday energy. Mushroom coffee, sea moss, and more are all on the tasting list. See Privacy Policy at https://art19.com/privacy and California ...
9/29/24: Good vs Bad Bacteria
Our gut microbiome is the bacteria that exists in our body, but what is the good vs the bad? Dr. Meaghan goes over what we should get from our diet and what we should put into it to create a healthy biome. ...
9/22/24: Hormone Based Treatments
The hormones in our bodies constantly try to regulate our systems, and everything we do and eat impacts that. Dr. Meaghan is here to help your body stay regulated so you feel better regularly. See Privacy Policy at https://art19.com/privacy and California ...
9/15/24: Organic Farming With Andrea Casper of Crosswinds Farm Part 2
Andrea Casper returns to talk with Dr. Meaghan about what the tours on her farm entail and how the animals there live. There are many words we commonly see on labels but we may not always understand their meaning; Dr. Meaghan and ...
9/8/24: Organic Farming With Andrea Casper of Crosswinds Farm
Andrea Casper, who owns and operates Crosswinds Farms with her husband, joins Dr. Meaghan to discuss all the components that go into creating organic and chemical-free beef, dairy products, produce, and more. To visit Crosswinds Farm and get a firsthand look at ...
8/25/24: Detoxing
Detoxing can mean so many different things, that includes diet cleanses, heat exposure, cold exposure, and even taking space away for relaxation. Whatever detox means to you, it is important to include reset periods in our lives. Dr. Meaghan goes over some ...
8/18: Pelvic Floor Health with Dr. Meaghan & Chad Weed Physical Therapist
Chad Weed joins Dr. Meaghan with practical tips and information from a physical therapist about maximizing your pelvic health potentialSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8/11/24: Biohacking
Today Dr. Meaghan and Shannan Paul talk about the concept of biohacking. While it has been popping up on social media recently, it's important to define this term, introduce this concept to our listeners, and highlight some of the biohacking trends and ...